Archive | January, 2016

Health Coaching


Beginning in April, I’ll have two health coaching slots available.  If you think you are interested, please let me know!  We can schedule a FREE Breakthrough Session. What is a Breakthrough Session? Once you make the decision that you are ready for some change and take the first step (by scheduling your Breakthrough Session), I’ll contact you […]

Sneak Peek at March & April Yoga Offerings


Lots of things are in works for March & April! Additional 4 Week Gentle Yoga Series Wednesday mornings (Madison Drugs Classroom) Additional Gentle Yoga on Tuesdays & Thursdays (Madison Location on Slaughter Road) Additional Chair Yoga classes (Madison Senior Center) NEW OFFERING:  Club Yoga for Seniors, discounted series with optional discounts for lunch in Providence Yoga […]

New Yoga Classes in February

Gentle Yoga – MONDAYS 9:30-10:30 a.m. 4 Week Series (February 8, 15, 22 & 29) Madison Drugs Classroom in Providence 8 Parade Street, Huntsville AL For Registration call (256) 837-1778 Chair Yoga – MONDAYS 12:00-1:00 p.m. February 8 and February 22 Madison Senior Center 1282 Hughes Road, Madison AL For information call (256) 772-624 […]