A new Gentle Yoga series begins on Wednesday, February 17th! Go to my events page for specific dates and registration information. This 4 week series is an inclusive approach to the practice of hatha yoga which is appropriate for all experience levels and abilities. This practice is excellent for anyone who wants to safely incorporate […]
Lots of things are in works for March & April! Additional 4 Week Gentle Yoga Series Wednesday mornings (Madison Drugs Classroom) Additional Gentle Yoga on Tuesdays & Thursdays (Madison Location on Slaughter Road) Additional Chair Yoga classes (Madison Senior Center) NEW OFFERING: Club Yoga for Seniors, discounted series with optional discounts for lunch in Providence Yoga […]
Those who know me well may have heard me talk about my “Perfect Moments” with a smile and deep longing to find more of them. You know those moments where it seems everything is in place as it should be, the stars are in alignment, you are completely at peace and content to just be […]
Over time, I’ve read many articles and inspirational quotes about gratitude. Yes, I’ve always known gratitude was a good thing and had opened my heart to gratitude; however, I did not grasp the power of gratitude until this last year. I’m certain that I still do not fully grasp the concept of its power because […]
Hi! I’m Tammie! Learn more about me and why I do what I do.